Successful Saturday’s…

Hope everyone had a good week and stayed on track with their diets and meal plans. I stuck to my juicing diet and have kept myself accountable by posting daily pictures on my Instagram account. I have had a lot of people ask me what vegetables and fruits I use, as well as what else … Continue reading

A Tasty Combination of Balance…

A concept that I’ve really had to take into consideration in order to be successful on this journey was time management. I’ve realized that it’s a juggling act and some people seem to do it so effortlessly while others struggle. I’m not struggling by any means, but I’ve had to plan and map out my … Continue reading

Get Your GYM on… Motivational Mondays!

I’m going to keep it light for tonight. I went to the gym, hung out with Jillian Michaels (aka 30 Day Shred Challenge) for a little and baked up a storm. I am one tired girl. Here are some quotes to motivate you to get your butt off the couch, to walk away from the … Continue reading

Cheat meals turned into smart meals…

Hey everyone! On Sunday I was craving chicken wings! I’m a lover of all food. Candy, chocolate, chips, pizza, wings… Oh the list goes on. Once I embarked on this journey, I decided I would put an end to all of my bad eating habits. But then I thought to myself, why should I not … Continue reading

Tracking what you’re snacking…

I would like to begin this post by saying I had an amazing weekend and I am so happy to share all of the details with you. On Friday, I started my day off normally and ate a healthy breakfast which consisted of 1 whole egg/3 egg whites omelette with onions and peppers and 2 … Continue reading