Eat Clean… AKA Tasty Tuesdays!

Tuesdays will now be known as Tasty Tuesdays… I will share new recipes and some tasty treats, fun facts about food and drinks. I’ll even let you in on some useful tips/secrets to lose weight. Tasty Tuesdays will be one of my FAVOURITE days, as I get to talk about something I truly love. Food! … Continue reading

Keep Looking Forward…

I have so much to be thankful for in this world. I have an amazing family, awesome friends, a supportive boyfriend and most importantly my health. I try not to take things for granted and I am appreciative of the smaller things in life. It hasn’t always been like that. I’ve had my fair share … Continue reading

Falling off the wagon…

I have tried so many ways to lose weight in the past, but nothing seemed to work for me. I went to naturopaths, nutritionists, dietitians and tried every fad diet known to mankind. I would lose a few pounds and didn’t think the weight was coming off quick enough, so I quit. I’d be up … Continue reading

Cheat meals turned into smart meals…

Hey everyone! On Sunday I was craving chicken wings! I’m a lover of all food. Candy, chocolate, chips, pizza, wings… Oh the list goes on. Once I embarked on this journey, I decided I would put an end to all of my bad eating habits. But then I thought to myself, why should I not … Continue reading

Wrapping your mind around things…

I was out with a couple friends last night and wasn’t able to post a blog for yesterday as we went to see a movie. When we got there the two of them ordered some munchy food, which I would have normally done in the past but I came prepared. I brought along my very … Continue reading

Where it all began…

Everyone has insecurities and I don’t care who you are and what you say, everyone has them. Some people conceal theirs more than others and others wear their hearts on their sleeve. You can exude a great deal of confidence and still have insecurities. The bottom line is, it’s what makes you, YOU. I have … Continue reading