Juicing…

Dave and I started a juicing lifestyle which we will try to implement into our everyday routine. We are going to monitor our bodies and write any changes that may occur while we begin this process. I’ve had digestive issues for as long as I can remember and have been tested for a number of … Continue reading

Back to the Basics…

Two months have gone by and I have been a busy body and have played host to several guests this summer. I have had my family visit twice, my girlfriends stayed with me for a week and then mine and Dave’s mutual friends stayed with us for a couple of days. It was a busy … Continue reading

Cancer and Physical Fitness…

A couple months ago, a girl named Melanie approached me about discussing the health benefits for cancer patients staying physically active during recovery. It’s a subject that touches close to home as I’ve had a few family members that have passed away from the disease. Also, last week my aunt Nicole passed away from lung … Continue reading

Long Weekend Daze…

Let me start out by saying that I was down 1.6 lbs at my weigh-in on Friday. I went a day early because Dave and I had plans to go to his buddies cabin on Saturday. I am at a total loss of 27.9 lbs. YAY! I hope you all had an excellent long weekend. … Continue reading

I Love What I Love…

“Every day, in every way, I am getting better and better.” ~Emilie Coue Losing weight and keeping it off is no simple task. I knew starting this journey that it wasn’t going to be a quick fix, it had to be a drastic life change. I used to think I didn’t have it in me, … Continue reading

Every Ounce Counts… AKA Successful Saturdays!

* My blog was acting up yesterday and wouldn’t allow me to post pictures, so it is a day late. Here it is though… Enjoy!  Saturdays are my weigh-in days with Weight Watchers and I’m always on pins and needles when I wake up the morning of. I am in a panic because I’m never … Continue reading

Get A Move On It… AKA: Motivational Mondays!

I am starting a new theme for my blog. Theme number one: Monday’s have turned into Motivational Mondays and I will share some inspiring quotes/pictures. I have realized that since I started my weight-loss journey, I appreciate other peoples success and find inspiration in that. Last weekend I started to follow several users on Instagram … Continue reading

Small Acts of Kindness…

I know I haven’t been as diligent lately with my posts, but I wanted to revamp my blog and layout. I will start to post more frequently. I always need a little inspiration on Monday’s and I stumbled across the perfect little pick-me-up. This young gentleman (and he truly is a gentleman) went around Toronto … Continue reading