A Tasty Combination of Balance…

A concept that I’ve really had to take into consideration in order to be successful on this journey was time management. I’ve realized that it’s a juggling act and some people seem to do it so effortlessly while others struggle. I’m not struggling by any means, but I’ve had to plan and map out my … Continue reading

Tracking what you’re snacking…

I would like to begin this post by saying I had an amazing weekend and I am so happy to share all of the details with you. On Friday, I started my day off normally and ate a healthy breakfast which consisted of 1 whole egg/3 egg whites omelette with onions and peppers and 2 … Continue reading

Wrapping your mind around things…

I was out with a couple friends last night and wasn’t able to post a blog for yesterday as we went to see a movie. When we got there the two of them ordered some munchy food, which I would have normally done in the past but I came prepared. I brought along my very … Continue reading

Where it all began…

Everyone has insecurities and I don’t care who you are and what you say, everyone has them. Some people conceal theirs more than others and others wear their hearts on their sleeve. You can exude a great deal of confidence and still have insecurities. The bottom line is, it’s what makes you, YOU. I have … Continue reading