Juicing…

Dave and I started a juicing lifestyle which we will try to implement into our everyday routine. We are going to monitor our bodies and write any changes that may occur while we begin this process. I’ve had digestive issues for as long as I can remember and have been tested for a number of … Continue reading

Cancer and Physical Fitness…

A couple months ago, a girl named Melanie approached me about discussing the health benefits for cancer patients staying physically active during recovery. It’s a subject that touches close to home as I’ve had a few family members that have passed away from the disease. Also, last week my aunt Nicole passed away from lung … Continue reading

Long Weekend Daze…

Let me start out by saying that I was down 1.6 lbs at my weigh-in on Friday. I went a day early because Dave and I had plans to go to his buddies cabin on Saturday. I am at a total loss of 27.9 lbs. YAY! I hope you all had an excellent long weekend. … Continue reading

Get Your GYM on… Motivational Mondays!

I’m going to keep it light for tonight. I went to the gym, hung out with Jillian Michaels (aka 30 Day Shred Challenge) for a little and baked up a storm. I am one tired girl. Here are some quotes to motivate you to get your butt off the couch, to walk away from the … Continue reading