Successful Saturday’s…

Hope everyone had a good week and stayed on track with their diets and meal plans. I stuck to my juicing diet and have kept myself accountable by posting daily pictures on my Instagram account. I have had a lot of people ask me what vegetables and fruits I use, as well as what else … Continue reading

Get your rock on…

Today I am happy to share with all of my followers that David proposed to me on Saturday, June 29, 2013. I would like to use this blog post to share my excitement and our proposal with you. David planned a trip to go back home to Ontario a couple of weeks ago for a … Continue reading

Every Ounce Counts… AKA Successful Saturdays!

* My blog was acting up yesterday and wouldn’t allow me to post pictures, so it is a day late. Here it is though… Enjoy!  Saturdays are my weigh-in days with Weight Watchers and I’m always on pins and needles when I wake up the morning of. I am in a panic because I’m never … Continue reading

Eat Clean… AKA Tasty Tuesdays!

Tuesdays will now be known as Tasty Tuesdays… I will share new recipes and some tasty treats, fun facts about food and drinks. I’ll even let you in on some useful tips/secrets to lose weight. Tasty Tuesdays will be one of my FAVOURITE days, as I get to talk about something I truly love. Food! … Continue reading

Small Acts of Kindness…

I know I haven’t been as diligent lately with my posts, but I wanted to revamp my blog and layout. I will start to post more frequently. I always need a little inspiration on Monday’s and I stumbled across the perfect little pick-me-up. This young gentleman (and he truly is a gentleman) went around Toronto … Continue reading

Tracking what you’re snacking…

I would like to begin this post by saying I had an amazing weekend and I am so happy to share all of the details with you. On Friday, I started my day off normally and ate a healthy breakfast which consisted of 1 whole egg/3 egg whites omelette with onions and peppers and 2 … Continue reading