Juicing…

Dave and I started a juicing lifestyle which we will try to implement into our everyday routine. We are going to monitor our bodies and write any changes that may occur while we begin this process. I’ve had digestive issues for as long as I can remember and have been tested for a number of … Continue reading

Long Weekend Daze…

Let me start out by saying that I was down 1.6 lbs at my weigh-in on Friday. I went a day early because Dave and I had plans to go to his buddies cabin on Saturday. I am at a total loss of 27.9 lbs. YAY! I hope you all had an excellent long weekend. … Continue reading

It’s ALMOST Summertime…

Yes, that’s right! It’s almost summertime, well according to DAVIDsTEA anyway! Their summer collection was released today and let me tell you, it is PURE genius. All the flavours scream summertime, in fact I even had one of their new flavours as an iced tea. Is it time to bust out my shorts and prance … Continue reading

I Love What I Love…

“Every day, in every way, I am getting better and better.” ~Emilie Coue Losing weight and keeping it off is no simple task. I knew starting this journey that it wasn’t going to be a quick fix, it had to be a drastic life change. I used to think I didn’t have it in me, … Continue reading

Get Your GYM on… Motivational Mondays!

I’m going to keep it light for tonight. I went to the gym, hung out with Jillian Michaels (aka 30 Day Shred Challenge) for a little and baked up a storm. I am one tired girl. Here are some quotes to motivate you to get your butt off the couch, to walk away from the … Continue reading

Clean Eating… What does it mean to you?

I’ve been asked by a friend what ‘Clean Eating’ actually means. For those that are new to the concept, it doesn’t mean running your fruits and veggies under the tap. It’s a little more in depth than that. There are several concepts/lifestyles you can follow if you want to eat clean. If you are contemplating … Continue reading

Every Ounce Counts… AKA Successful Saturdays!

* My blog was acting up yesterday and wouldn’t allow me to post pictures, so it is a day late. Here it is though… Enjoy!  Saturdays are my weigh-in days with Weight Watchers and I’m always on pins and needles when I wake up the morning of. I am in a panic because I’m never … Continue reading

Get A Move On It… AKA: Motivational Mondays!

I am starting a new theme for my blog. Theme number one: Monday’s have turned into Motivational Mondays and I will share some inspiring quotes/pictures. I have realized that since I started my weight-loss journey, I appreciate other peoples success and find inspiration in that. Last weekend I started to follow several users on Instagram … Continue reading

Tracking what you’re snacking…

I would like to begin this post by saying I had an amazing weekend and I am so happy to share all of the details with you. On Friday, I started my day off normally and ate a healthy breakfast which consisted of 1 whole egg/3 egg whites omelette with onions and peppers and 2 … Continue reading