Successful Saturday’s…

Hope everyone had a good week and stayed on track with their diets and meal plans. I stuck to my juicing diet and have kept myself accountable by posting daily pictures on my Instagram account. I have had a lot of people ask me what vegetables and fruits I use, as well as what else … Continue reading

Juicing…

Dave and I started a juicing lifestyle which we will try to implement into our everyday routine. We are going to monitor our bodies and write any changes that may occur while we begin this process. I’ve had digestive issues for as long as I can remember and have been tested for a number of … Continue reading

Long Weekend Daze…

Let me start out by saying that I was down 1.6 lbs at my weigh-in on Friday. I went a day early because Dave and I had plans to go to his buddies cabin on Saturday. I am at a total loss of 27.9 lbs. YAY! I hope you all had an excellent long weekend. … Continue reading

A Tasty Combination of Balance…

A concept that I’ve really had to take into consideration in order to be successful on this journey was time management. I’ve realized that it’s a juggling act and some people seem to do it so effortlessly while others struggle. I’m not struggling by any means, but I’ve had to plan and map out my … Continue reading

Clean Eating… What does it mean to you?

I’ve been asked by a friend what ‘Clean Eating’ actually means. For those that are new to the concept, it doesn’t mean running your fruits and veggies under the tap. It’s a little more in depth than that. There are several concepts/lifestyles you can follow if you want to eat clean. If you are contemplating … Continue reading